Travis Mash - Programming for the Individual
Travis Mash talks about how he adjusts his athletes’ programs based on the categories they fit in.
Some people are going to fit prilepin’s chart to a T, some people are going to need...
Travis Mash talks about how he adjusts his athletes’ programs based on the categories they fit in.
Some people are going to fit prilepin’s chart to a T, some people are going to need...
50% Complete
