Dr Ben House - Muscle Hypertrophy
Dr. Ben House talks about the most important variable of muscle hypertrophy: mechanical tension.
Transcript:
The king is mechanical tension. Nothing else supersedes this. Mechanical tension, itā€™s it...
Dr. Ben House talks about the most important variable of muscle hypertrophy: mechanical tension.
Transcript:
The king is mechanical tension. Nothing else supersedes this. Mechanical tension, itā€™s it...
50% Complete
